Fast Food is BAD...

 When i was a little kid my parents would buy me and my brothers fast food every time we asked. My mom actually cooked allot for us, but we did'nt want healthy food, we wanted the greasy good stuff. I remember me and my brothers would get exited when we knew we were getting fast food. It really was true when they said happy meals would make you happy. We really did not understand why fast food was so bad until i began to gain weight. It was the begining of the end for fast food in my book.




 I would keep eating fast food until i was 17 years old. That was when i realized i was overweight, i knew i had to do something. I began to eat well and doing exercise. I was able to lose sixty-five pounds and get my life back on track. But i realized that eating fast food was a lose, lose situation. It was just unhealthy and bad for my health, that was when i learned the truth about fast food. That instead of satisfying hunger, it used to make me want more of it.




 Now adays i dont really rely on fast food much anymore. Because i used to weight more i resorted to stay away from fast food, only because it was fast, cheap, and tasy. I now cook my own meals or if i do eat outside, i tend to get the healthiest choices. Once in a while i do eat something unhealthy but not too often. Fast food could be like a drug, addicting. But you control what you eat, food does'nt control you. I would not recomend anyone to eat fast food more than once a month, it's not good for you!.